WATERTOWN, New York (WWNY) – June is National Dairy Month and it’s right around the corner.
Nutrition program manager April Bennett with Cornell Cooperative Extension of Jefferson County says it’s a good time to celebrate dairy and incorporate it into your diet.
Watch the video for her interview on 7 News At Noon.
The county’s annual Dairy Festival and Parade are at 7 p.m. on Friday, June 2, in downtown Watertown.
Bennet says when it comes to nutrition, look for lower fat dairy products. Two glasses of low-fat milk fulfill the recommended daily allowance for dairy.
You can learn more at ccejefferson.org. You can also call 315-788-8450.
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